>>mee program lo prana, Apana, Yana, Vudana, Samana veetigurinchi em chepparu, experiance enti?
Course started on 26th Aug and the first started with Samana. To have Samana balance through out the body all the pores on the skin has to be completely dust free. So that it is not only the air (prana) gets inside through nose but from all parts of the body. This is the secret of some Hatha Yogis who keep theirs head inside the mud pit and rest of the body outside, still can survive for days together without taking air through the nose. For this to be effective we are asked to shave the body completely not just head except eyebrows J. So daily in the morning we have to go for Yoga at 5 a.m till 6.30 a.m and then have the Neem Juice ( ofcourse bitterest bitter in taste J) . Then get back to the dormitories have ash bath. That means we need to apply the ash which is formed from the Baniyan tree tusk. By rubbing the ash completely on the body the minute dust which is inside the sweat pores get removed and so the air will flow more into and out of the body very easily. Next we go to the pond which has the 21 feet Ananda Linga, made out of the 1008 important herbs, in the middle of the pond. Take bath from the water which was falling from the Shiva Linga. Regarding food we are not supposed to take any tea/coffee or any snacks in the day. We should open our mouth only 3 times a day for food i.e. for morning breakfast,lunch and night dinner. As such there is no strict restriction on the amount of food so we use to have heavy breakfast,lunch and dinner. But for the process to be effective one should have optimum food. Taste of the food is ultimate..different varieties used to be present – dosa,porata,chapathi, samiya & godhuma ravva upma, noodles, pasta, different vegetable soups,banana daily, custard apple, papaya, tamil famous butter milk curry and sambar, chutneys always with the upmas,lemon rice, atukala rice,raagi juice, barley juice,water melon, one time ice creams, different sweets at times of Krishna Jayanthi and Ganesh festivals.
Now coming to the process sessions by Guriji.
With all the above preparations we have to just sit in the Hall in padmasana and samana mudra of hands and do intense chaotic breathing for first two days. With this a lot of Cathorsis happens and all the emotional memories gets drained away. The third day the actual BIG MOVIE started. Swamiji asked us to just imagine a fish jumping in a lake whenever a thought arises in the pond and sit with this idea with closed eyes. Here the unexplainable experiences happened to some few people near me which pushed me into some state of depression. It is not really depression but can be said superficial depression.
For members who does not have neither Physical levitation or Psychological vebration or levitation there are asked to do 108 Suryanamaskars. It is amazing to realise that during that 108 count at one point a break point has occured which made the body completely light. This break point gave the confidence that even 1008 Suryanamaskars can also be done with this AMAZING HUMAN BODY.
The next day I could not stop myself seeking blessings from Swamiji to have the experiences in the form of a question slip. Then the MEGA MOVIE happened in me, the experiences I had can never go away from me even though I die away with the existing physical body. I experienced the LIFE force, it is nothing but a huge twister with Electric charged happenings in the inner space of the complete body. The force is such huge that it lifted the whole Body ( which was in Padmasana and Samana mudra i.e. both legs and hands locked) atleast one feet high and bumping down and up for atleast one hour continously. Due to incomplete balance of 5 pranas inside the system, the body used to land back to the ground instead of floating in Air. There is also one more reason for landing back to the ground i.e. fear inside us due to various reasons. One reason is that I may get hurt . So the life force or a little bit of the Kundalini energy has such a tremendous energy that it can act against the Earth’s Gravitation. Gravitation can not hold us during the awakening of this life force. Now you can imagine if the complete Kundalini energy is awakened then what can be situation, it will be just like a COSMOS in us as little Krishna has shown COSMOS to Her Mother Yoshada in His childhood.
The rest of the sessions are to cleanse the Major 5 Chakras( muladhaara,swadhistana,manipuraka,anahata ,agna and Sahasrara) and major Nadis( ida and Pingala) of inner space with different Yoga postures , breathing techniqusoes. The more days we proceed the more intense experiences started happening. Even now at home if I do meditation I can go into that no mind space which lifts my body up against the Gravitation pull. I meant levitation happens. Actually the thoughts are nothing but the friction between the Gravitation and Levitation. The SOUL or ATMAN or Consciousness is lightest and subtlest than the ether which is present at the top of our head. So when no thoughts are present i.e. in the absence of friction between Gravity and Light weight Consciousness, the Consciousness pulls you up above the ground.
Paramahamsa Nithyananda Swamiji is more than a GOD to me, I wish the world will soon recognize it. Without Guriji’s blessings I would have not got any of the experiences of the true meaning of the human potential.
I better stop and go for lunch J
In Nithyanandam
Srinivas S
